Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs
Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs is out of stock and will be shipped as soon as it is back in stock.
Product details
Product details
MURPH Micro Plates Kit 4.0 – 2.5 lb + 5 lb
Precision. Progress. Performance.
The MURPH® 4.0 Micro Plate Kit is designed for all athletes who want to progress intelligently by precisely adjusting their load. Made of ultra-durable rubber , these micro weights reduce noise upon impact and protect your barbell and training platform.
Perfect for weightlifting, strength, bodybuilding or functional training movements, they allow for small increases in weight – an essential element for breaking out of progression plateaus.
Kit contents
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2 × Flat Microwave Ovens 2.5 lb
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2 x Micro plates 5 lb
Total kit weight: 15 lbs
Features
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Material : 100% high-density virgin rubber
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Opening : 2" (compatible with all Olympic bars)
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Weight tolerance : ± 2%
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Very low bounce and bar protection
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Silent during ground adjustments
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Ideal for: strength progression, weightlifting, technical bodybuilding, functional training
Dimensions
| Weight | Diameter | Thickness |
|---|---|---|
| 2.5 lb | 175 mm | 18 mm |
| 5 lbs | 210 mm | 19 mm |
(The dimensions listed below correspond to standard MURPH® bumpers for compatibility reference)
| 10 lbs | 450 mm | 23 mm |
| 15 lb | 450 mm | 28 mm |
| 25 lbs | 450 mm | 40 mm |
| 35 lb | 450 mm | 56 mm |
| 45 lb | 450 mm | 70 mm |
| 55 lb | 450 mm | 85 mm |
Why use flatbed microphones?
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Allows for a gradual and controlled increase in load
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Essential for avoiding progression plateaus
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Promotes safe training by maintaining good technique
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Compatible with all MURPH bumper sets
Return policy
Return policy
Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs
Murph Training 4.0 Micro Plates Set 2.5lbs-5lbs is out of stock and will be shipped as soon as it is back in stock.
Chosen by over 500 Canadian gyms and brands
Let our customers speak for us.
After finishing our first Hyrox, I asked for this bag for his 21st birthday because it was the perfect level of organization and functionality for his training. He can keep all his things neatly organized, whether he's going to the gym, a round of golf, or work. The customer service was fantastic, the delivery was fast, and the price is excellent for the quality! We will definitely buy Murph's products again.
Great bar, looks great and most importantly, it performs superbly, great whip, excellent for power cleans and power snatches. I'm really happy with this bar.
Fantastic! A very high-quality wallball. The coating is solid and non-slip. The interior is evenly filled, so the grip and weight distribution are perfect!
Really comfortable and sturdy! I use it for farmer's holds and it works great; the handles stay stable and don't touch my legs during the exercise. The construction seems solid and all the welds are present (unlike the Amazon models).
Wow 🤩 I love my new bag! It has compartments for added organization and plenty of other storage options! And the quality is excellent! I highly recommend it for athletes :) and travelers!
Premium Performance, Proven Results
Based in Quebec, Murph Fitness designs premium training equipment for demanding athletes. From home gyms to commercial facilities, our catalog includes
Strength Training Equipment
Develop strength and muscle mass with professional-grade equipment
Conditioning Equipment
Versatile tools to transform your overall fitness
Cardio Equipment
Effective cardio solutions to burn calories and improve endurance
Recovery and Mobility
Essential tools to optimize recovery, mobility and prevent injuries
