The Murph kettlebell® is one of the most versatile strength training tools for athletic development. Kettlebell exercises utilize the entire body for virtually any movement, improving strength, balance and coordination. Kettlebells also strengthen an often overlooked area, the hips. With a well-developed hip workout, athletes can improve any skill that requires power, like running or jumping.
- Reach your fitness goals with this commercial grade kettlebell-
Ideal for cardiovascular training-
Low impact training-
Cast iron construction, matte black finish with colored rings to identify weight-